alt Product Review: The TRX

4.5 out 5 stars

There are not too many pieces of fitness equipment that come close to delivering like the TRX does. Originally designed by Randy Hetrick, a former Navy Seal now CEO of TRX parent company Fitness Anywhere, the TRX was born from random pieces of neglected parachute parts. The idea of having a simple, efficient tool to enhance bodyweight training was developed and executed over the next few years, culminating in the TRX suspension trainer.

Recent Articles

Cardio: When Less is More

"The never-ending questions about carbs and when to eat them and does the time of day matter...I know this is one of those ongoing dilemmas of diet and nutrition, but I would love to hear your views on this topic."
- Samantha

Portion Control: Why Breakfast Matters

"My biggest problem is portion control. Potato chips and soft drinks are not my problem… however, I could eat a humungous salad with all the right veggies, etc,. that could serve four to six people… I'm trying to eat smaller meals more often. Do you have any tips on how to control my appetite at night?"
- Betty

Supermarket Smarts: Some Things Never Change

In this oldie-but-goodie video, American icon Jack Lalanne proves that good advice is timeless; his words are just as relevant today as they were when this was filmed.

Six Pack Abs: From Fad to Fitness

The most common question I receive as a personal trainer has to do with which exercises help you lose your stomach and love handles.

Inulin as Fiber? Don't Believe the Hype

Beware of misleading food labels

It seems that every food product known to man, from artificial sweeteners to muffins to fruit leather, is suddenly claiming to contain one-third of your recommended daily intake of fiber.